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    I have an older friend who never did archery. She has shown an interest in it, but tells me she has had 2 rotator cuff surgeries with 5 anchors. Doctor said no more than 10lbs. Anybody have any experience with this type of surgery? Is it 10lbs for life or is this something that can be built up...
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    About 2 months ago A friend turned me onto an unbelievable new workout plan for my shoulders. Please give this a try. Take two five pound potato bags, one in each hand and try to hold them straight out from your body for one minute. This might take a week to accomplish, depending on age and...
  3. TradTalk Main Forum
    Just went thru that very unpleasant operation on my left shoulder to correct a old injury that was getting worse as time went by. Two torn places so now am in a sling with a shoulder full of screws and string. My question is how long was your recuvery time, and when was your arm healed eneugh...
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